Saturday, November 30, 2024

How to connect, by Thich Nhat Hanh

 

This is the second book in a series of "how to" books by Vietnamese Buddhist monk Thich Nhat Hanh that I've read; other books in the series include How to Eat, How to Fight, How to Love, How to Relax, How to See, How to Sit, How to Focus, and How to Work. How to Connect is a thoughtful, yet brief, book (124 pages) that provides insight into how you might make more meaningful connections with others through mindfulness, breathing exercises, meditation, and other techniques.

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